Beat treatment for Eye problems | Health Tips

Beat treatment for Eye problem | Health Tips 

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Home Remedies to Improve Eyesight

1-        New York [News Desk] If you are under a weak ideology or for some reason you have been asked for a surgery, try making a copy on this prescription before making this difficult decision. The weakness of the eye can be seen around the eyes, the eyelashes on the eye and the problems of such kind may occur. There are several reasons for these problems, including smoking, drugs, eye swelling, depression or medicines.
The solution of eye problems:
You should choose the fruits that strengthen your eyes. Such fruits include billiards, closed cabbage, chairs
Included. Use of fruits and vegetables in which beta chevron is found is also beneficial. Carrots, spicy, juicy berries, and stores are also very useful for eye health.
Eye drops:
Instead of the drops you get in the market, let's go home
They can make diameter s and they will benefit greatly, and most importantly they have no side effect.
Ingredients:
A cup roses
Four meal spoon juice leaves
Four cup water
 the method of preparation:
First, boil water and add rose leaves and juice berry leaves to boil it sometime. Now when it cools down and keep the water in the refrigerator.
And in the morning, wash the eyes with this water. Three months later, you will see that your weak eyes and all herbal diseases are fixed. If you do not find the desired results, this process can be continued for a while.
2-    A weak eye clock is often associated with either nervous therapy (called myopia) or fungus (called hyperopia). Generally, factors such as genetic, nutritional nutrition, ages and maximum stress contribute to these conditions.

The most common symptoms of weak eyes are an angry view, constant headaches, and watery eyes.

Make sure to consult your doctor for proper diagnosis and treatment. Sometimes, due to eye problems, serious problems such as glucose, macular adoption, fat roid and optic neuropathic may occur.

Home remedy to improve eyesight 

Usually, the prescription usually is accurate with glasses, lens or even surgery. You can try to naturally treat natural eyes to help improve your eyesight.

Here are the top 10 home remedies for weakened eyes.
Eye exercises

Eye exercises make your eyes muscle more flexible and carry eye-to-eye and blood flow to maintain the best outlook. Regular eyes practice exercising and focusing on eye tension as well as to improve detention.

Here are some exercises to improve your eyes:

Exercise 1

Put the pencil and pay attention to one arm length. Gradually bring it near your nose and then move you away from your point of view until you can focus it on. Repeat about 10 times a day.

Exercise 2:

Roll your eyes in the direction of watch for a few seconds, and then rotate their watch for a few seconds. Bend your eyes between each set, repeat four or five times.

Exercise 3:

Try to melt your eyebrows without closing your eyes 20 times 30 times faster and over again. Finally, close your eyes and relax. You can also try palm, which is described below. Do this daily twice.

Exercise 4:  
Increasing your insight on remote object for a while. Without stopping your eyes, the best way to do this is to watch the moon and pay attention to it for three to five minutes daily.

Practice one or more of these eyes on regular basis, at least for a few months, to get encouraging results.

2. Sunning and Palming

Exquisite and palm for the eyes are also beneficial, as these methods re-activate and help the muscles of the eye lens and peppers.

Canning will provide the benefit of the healing of the sun and will create a sense of comfort and promotion of the palm. According to the Chinese culture, the sun contains the importance of biological energy which is important for eye health and overall health of the body.

• For sunlight, take a deep breath while allowing the sun to shine directly on your holes. Do it once a few minutes a day, then palm.
• For palms, rub your palm as well and rub your palm on your closed eyes without straining the eyes slowly. To find your eyes completely, make sure that there is no light of the light. Exhibiting a pleasant scene daily this several times.

3. Acupressure/Acupuncture

According to traditional Chinese medicine (TCM), eye disorders or diseases are often related to the liver and kidney closure. There are various acupuncture points around the eye kidneys, which are bones around the eyes.

• Each acupuncture massage around your kidneys massage slowly massage for five to 10 seconds. Point # 1 is shown in the picture above and every specific approach goes towards mass and outdoors. You can do this several times a day. Note: If you are pregnant, consult a trained acupuncture before trying this therapy. In addition, do not massage regions with signs, burns or infections.

• Walking on the grass in the morning grass seems to be an acupuncture method for almost 30 minutes so that the eyes can be improved because the nerve fiber attached to your feet enables fibers. On the other and third fingers there are reflexology pressure points for eyes. In addition, green green grass is comfortable for eyes.

4. Ginkgo Biloba

Genoa Balba improves rotation and eye flow. In addition to improving your perspective, it protects against issues such as glucose and molecules. Early research shows that they can also benefit from retapopy.

Genoa Blabba is also known for removing anxiety and improving memory and thinking, especially in those affected by dementia and alzheimer's disease.

Take 120 megawatts of standard geno bulb capsules in two or three distributed dose.

Note: The herbs should not be given to the children. Additionally, people with diabetes should advise their doctor before taking this herbal.

5. Bilberry

There is another popular herbal for visual and eye health. It can also help improve night vision as it promotes the creation of Retina's visual purple component.

In addition, this protects macular vessels, glucose, and pearls. It is also good for diabetes or retina-related problems related to high blood pressure because it is more of a chemotherapy chemical, which is anti-oxidant and anti-inflammatory characteristics.

Eat a half cup of baked daily baked fruit.

You can also treat bleeder after consulting your doctor. Usually, it is recommended that 160 grams of bulb extraction (with 25% antioxidant) twice a day, a few times a week.

Note: As this herbs may have other herbal and medicinal interactions, consult your doctor before.

6. Almonds

Almonds are also very good to improve insight because of their richty 3 fatty acids, vitamins and anti-oxidant material. They also help in increasing memory and detention.

• Take 5 to 10 almonds in the water all night.
• Next morning, grind the rod and almonds quickly.
• Use this glass with heat milk.
• Do this at least for a few months.

sex foods | Benefits Of Raisins| Health Tips

 Raisins  fruit for Men's power 

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London [Monitoring] The lack of sexual power and problems of specific weakness has brought a great news for two men. Now they do not have the ability to treat them for the most expensive, but scientists have told a fruit that will solve their marital problems by solving all their problems. Scientists from the University of East Anglia, UK, revealed in their research that "monkey" is the most useful for men's sexual health than all other fruits and it has the necessary ingredients for all sexual problems. It has more than Blackberry ability to meet the lack of sexual strength and increase inability. Scientists discovered such instant remedies of malnutrition that they would forget eating food items.
According to the British newspaper Daily Star report, scientists examined 25,000 men's physical habits for their research for 10 years and came to conclusions that men who work better and use more fruit in their diet. Sexual health problems are less than others. During, this time, scientists also studied the effect on the effects of sexually different sexual health, which is known as the most useful person in this regard. Men who regularly use monsters in any form are likely to reduce the sexual probability of 10 percent less than others. Eurolistist Sagar discusses with the Daily Star that an antioxidant is found to be very useful for men's sexual health. If a person wants to avoid sex weakness, then the disease will have to be controlled initially and there is nothing better than food. For a long pleasant married life, men should eat fruits and vegetables 5 times a day and should be cautious with meat. Also in daily day
Exercising for three to five times for 30 minutes is also very useful for sexual health. What is more important than what is happening is to be men's sexual orientation. It is clear that before an investigation report, experts, coffee, bowl fish, onion, and banana are also very useful for sexual health.

Health Benefits Of Raisins

When considered as nutritional values and health benefits, the "precious stone" is the right name for them. They come to help our body;

1- Relieves Constipation

When it goes blind, it goes to sleep because it contains fiber in the dry shape, but due to natural fluids start inflammation. This food diet increases, which runs through the path of the grass and ultimately helps deliver the rescue. Fiber type of non-insulating fiber is considered in Mumbai because in this way the amount of water in the water increases. Apart from reducing the occupation, they can also help prevent the stolen by absorbing its liquid and reducing diarrhea and unexpectedly reducing. 

2- Promotes Weight Gain

Like all dry fruits, there are great tools to gain weight in a healthy way because they are full of fructose and glucose and contain very powerful energy. They create an ideal part of a diet for players or bodybuilders who need a strong boost in energy or weighing weight without collecting untrue cholesterol. Their role as food addiction helps to absorb other nutrients and proteins in the body like a vitamin, amino acids, and minerals, such as selenium and phosphorus. The trains also encourage the effective absorption of other proteins, vitamins, and nutrients, which improves the strength of your overall energy and immune system.

3- Prevents Cancer

The rats have high levels of creation, which are polyphenol antioxidants in the blood. Antioxidants, free substances, spread squirrels around the body and crush the penis system and cells on the disaster. Free radicals are one of the basic factors, which increase the risk of cancer cells, and such substances that can spread on metastasis. Therefore, by increasing the level of these powerful antioxidants in your diet, including Mumbai and your system, you can stop cancer or slow down your growth, if you have already prepared it,

4- Reduces Hypertension

For many years, some people believe that prohibited blood pressure to reduce the blood pressure and to maintain the integrity of heart health, but it was only when experts began to study highly on these claims. The results show a positive connection between low-pressure cooling and consumption in Mumbai, although it is not yet accurate at how much it is to reduce blood pressure. Many nutritious benefits are beneficial, but experts think it helps potassium at a high level. Potassium is a good research method for reducing the stress of blood vessels and reducing the blood pressure and inevitable nutrition fiber also affect blood vessels of blood vessels and reduce their hardness. I also consider it, which reduces high blood pressure in turn.

5- Controls Diabetes

In many studies, Mumbai is shown to reduce the post of post insulin insulin, which means that after eating meal, they can help spies or muscles in the insulin levels that patients with patients May be dangerous It module the absorption of sugar by the body, reduces the chances of health complications or integration by reducing the likelihood of affecting both types of diabetes. They also help organize laptops and depths, which are hormones responsible for hunger or completely physically identical to the body. After keeping these hormones in check, those who eat Mumbai can increase their chances of preventing and maintaining healthy food.

6- Treats Anemia

The reserves contain plenty of iron that helps directly treat anemia. It contains many members of vitamin B compact, which is essential for the formation of new blood. The high copper material in the ban also helps in forming red blood cells.

7- Cures Fever

Phenolic Phytonutrients, which are known for their infectious, anti-biotech and anti-oxidant properties, are quite available in Mumbai and can help prevent bacterial and bacterial infections.

8- Eye Care

The trains include Palphenol mutants that have anti-oxidant properties. These phytonutrients are very good for ocular health because they protect the eyes of loss due to free radicals, traumatic trapping, aging weaknesses, and beads. Apart from their anti-oxid properties, the pediatricians contain plenty of vitamins A, A beta curtain, and A cartridge, which are essential for good oxygen health.

9- Acidosis

Adolescence is a condition of blood rising acids (blood poisonously known) or in our respiratory system. This increase in the acid body can be very harmful because it can cause many health problems such as fats, skin diseases, internal organs, nausea, Gothic, rental calories, hair loss, heart diseases, tomatoes And even cancer. The trunk is a good source of potassium and magnesium, which are two common ingredients of antidotes because they have ph-based ideas.

10- Sexual Dysfunction

The trunks have long been known to promote independence and to promote the area, mainly due to the presence of an amino acid called Argentina, which is beneficial in treating vertical vacancies. Argentine has also increased the speed of spammers, which can increase the likelihood of being involved in sexual intercourse. It is a common tradition in India to make the bride and the bride drinks every milk of milk, emerging with Mumbai and its wedding night of saffron fat. It is also recommended for people who regularly use Mumbai with sexual endurance problems.

11- Bone Health

Calcium, which is the main element of our bones, is located in Mumbai, and these dry fruits are one of the best sources of Boron. For those of you who do not know, the quantity of micro enter nary body requires nutrients in the required amount as compared to other nutrients. Boron is essential for the formation of proper bone and efficient absorption of calcium. It is particularly helpful in preventing osteoporosis that is born in the range of women and is very beneficial for bones and joints. Potassium is another essential nutrition that is found in an advanced in Mumbai, which can help strengthen the bone and promote bone growth, therefore, people will help reduce the chances of osteoporosis.

12- Dental Care

One of the phytochemicals present in the mammals plays an important role in protecting their teeth against oleanolic acid, dental deficiency, cabbage and dental appetite. This effectively prevents the growth of Streptococcus mutant and Porporaphonus guinea lysis, one of two bacteria species, which is most responsible for cavities and other dental problems. In addition, it is rich in calcium, which is good to promote dental health, because it prevents prevention or prevention.

As it seems strange, when they eat, they stay with your teeth for a long time, better, because it ensures extensive contact with oily-acid acids, in the force of prevention of bacterial growth. Increases, In addition, its role in the treatment of bone health and osteoporosis, plays an important role in promoting strong dental growth as well as promote oral borrows in Mumbai.

walnuts health benefits | walnuts nutrition | Health Tips

Amazing benefits of walnuts

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New York [Newsstand]
An untreated utility can not be denied, but a recent research has revealed that if you eat a daily nutrition, you can live healthy by living away from problems such as heart diseases and cholesterol. Dr. Penny Chris of the University of Pennsylvania, says that if you drink five Walnut or three teaspoons of nutritious oil, it will be very helpful in your heart and blood flow, and your blood in just four hours Flow will improve. Experts have added that if daily nutrients are used daily, it will strengthen heart and heart disease will remain away. They say that if someone's heart problems and the muscles of the heart begin to weaken, they should eat daily and three nutritiously daily and safeguard from heart diseases.

Health Benefits Of Walnuts

There are many benefits of Walnut. For the years, the important people established by research are listed below.

Improvement in heart function

Walnut is rich in Omega 3 and is an extremely source of dependent fatty acids (72%) such as oxygen acid. It also includes EFAs such as Linux acid, alpha linolenic acid (ALA), and arachidonic acid. Scientific studies prove that any diet involves preventing coronary heart diseases through a healthy wrap in joining nutrients. Their consumption reduces low cholesterol (LDL) and increases the level of good cholesterol (HDL). The daily consumption of nitrate 25 grams will provide 90% of the recommended daily quantity of EFA, which reduces the risk of high blood pressure and heart disease.

Improved Bone Health

The EFAs from Walroot preserve body cord health. It reduces urine calcium consumption, while adding calcium absorption and display.

Improved Metabolism

One of the benefits of nutrient consumption is that it improves metabolism in the body. They, with EFAs, provide minerals in the body. Minerals like manganese, copper, potassium, calcium, iron, magnesium, zinc, and selenium are also provided by them. These minerals contribute to the combination of metabolic activities such as growth and development, supermarket, digestion, and nucleic acid.

Control of Diabetes

People who are diabetes regularly can walnut without any significant weight, as per the research carried out by Glen and L, contains more amounts of polyunsaturated and monounsaturated fat. (2005) in Wollongong University, Australia. As a result of "(2005) the effect of nutrition on the risk of diabetes and diabetes risk", it has been noted that the nutrient integration is balanced by the risk of integration of diabetes II II.

Fight Against Cancer

Some of the ingredients in Walnut have the ability to control the development of cancer cells in the body. According to research conducted by Carvalho et al, phenolic compounds and anti-oxidants recorded control over human cancer cells. (2010) from the University of Portugal.

Anti-Inflammatory Properties

Polyphenolic compounds found in nutrients and phytochemical substance reduce the effects of inflammation in the body. This was the result of an experience held by the Papputi et al held in the Mediterranean region. (2008).

Vitamins

Rich in game-Toko polo L, Walnut is also a good source of vitamins, which is a strong wrapped soluble antioxidant. The vitamins contained in them help protect skin quickly from free substances and help protect them. They are also an important source of complicated vitamins such as Fleece, Nainen, Rollovolloin, Pantytic acid, and Vitamin B6.

Bio-Available Melatonin

Want a good night sleep? Using soup, eating soup or some other dish before eating some walnut in the water. Melatonin, which is a hormone which helps sleep and control sleep is available in the available form. Therefore, she helps make a perfect dinner for you leads to a great, comfortable sleep.

Weight Management

The amount of fat, calories, and carbohydrates in nutrients is about 18 grams, 190 calories, and 4 grams, respectively per bounce. Therefore, it is believed that consumption of nutrients will be reduced. However, investigations conducted by Saba and L. (2005), California, America's California University of Lom Linda has shown that about 35 grams of the Walnut consumption test were not found in any significant weight during a period of 1 year.

Mood Booster

A scientific study shows that due to lack of 3 fatty acids (provided by nurot), Omega causes high-versatility, accuracy, and tens. Increasing your child's diet with nutrients reduces compensation and reduces their mode in EFAs. It also applies to adults who are fighting depression and stress.

Astringent Properties

Nutrients have major stimulus features. Walnut oil is a rich, nutritional taste that helps to bring perfume and taste in food. This flavor gives a pleasant taste, but when nutrients use nut root oil. It is used as a carrier/base oil in various therapies such as aroma trap, massage therapy, as well as in cosmetic and pharmaceutical industries. Nutrients are very good as a dressing on chicken, turkey, salad, pastor, fish, and stock. Use of nutritious oil in the sweet restaurant helps to bring flavor to the dish. The service of 35 gram of neutral oil gives the same nutritional benefits such as 50 grams of walnut. They also provided the main level of Vitamins B-1, B-2, and B-3.

Top banana health benefits | Health Tips

Amazing banana benefits that you might not know before.

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London (Monitoring Desk)
High-pressure blood [high blood pressure] is common. At present, more than one billion people around the world are in pain. It is a disease that despite all the aging medicines, the patient does not have the horizon but now scientists have shown it's the easiest treatment. According to the Mail Online report, the scientists say that if high blood pressure patients get 11 bananas daily, they can get rid of this disease. According to the University of Southern California scientists, the highest blood pressure due to the high blood pressure of the body is to increase the amount of body sodium and balance the amount of salt in the body due to the banana potassium. Banana works similarly in reducing blood pressure in the same way as the medicines used for this purpose.
Dr. Elisham Dino, a member of the investigative team, said
To reduce blood pressure, we should use 4-7 grams of potassium daily, which can be obtained from 11 nails. It will not only be used by blood pressure but also protects you from the kidney stones and the defeat of the clay.

Top 10 Health Benefits of Bananas

Eating an apple can help promote healthy health daily, but some people know that every day the banana can also maintain the doctor. Banana's health benefits come from many vitamins and nutrition.

Some nutrients and compounds in the banana are natural thanksgiving like carbohydrate, vitamins A, C, and B6, iron, phosphorus, calcium, magnesium, zinc, sodium, potassium and crossover, friction and glucose. This makes all bananas a supplement that is an essential part of a healthy daily regiment.

Banana has top 10 health benefits.

1. Regulates Bowel Movements

Illegal infamous movement is a quick health problem that can easily be resolved with regular consumption of bananas.

Banana has a good amount of backgrounds, which travels through digestive paths, it is soft and easy to clean waste and prepare preparations.

However, eating lots of bananas using bananas in moderation, but very few water can take part in occupation. In addition, eat bananas that are not completely mature, can also increase occupation and gas.

At the same time, bananas can help treat diarrhea as they contain protein, water-drilling, fiber that serves as a jelly agent and helps absorb liquid in the inside.

2. Provides Natural Energy

Banana is a unique mixture of vitamins, minerals, and carbohydrate which provides immediate supply of natural energy. In addition, Banana has a healthy mixture of three natural shakes: glucose, croscope, and fructose. The combination of these thanksgiving is a great energy potential.

Banana is one of the few fruit that consists of both complex and simple carbohydrates. Complex carbohydrate gives you the energy of energy and simple carbohydrates to provide you with quick energy. Feeding only two bananas will give you plenty of energy to use for 90 minutes.

3. Soothes Stomach Ulcers

Banana is beneficial in two ways for your stomach health. First of all, many substances in bananas help in maintaining the stability of a thick protective butter that acts as a barrier to stomach acids.

They also help in neutralizing donations from food, which can take part in the formation of ulcer.

Secondly, proteins on the bananas are inactive, which help eliminate the bacterial stomach, which is the main cause of stomach ulcers.

4. Supports a Healthy Heart

Bonds are rich in potassium, a mineral electronics that is needed for your heart. Potassiums travel across cells across your body and help in circulation system deliver brain oxygen. It maintains a healthy heart and a proper balance of water inside the body.

Those who eat potassium rich foods like food eat foods, they can reduce their risk of stroke, control blood pressure and prevent various heart diseases.

5. Aids in Weight Loss

Banana is a great choice if you are looking for food that can help you to lose weight. They are high in fiber and vitamin while fat.

Nutrition in the banana absorbs water and takes lots of stomach in your stomach, thus you feel complete for a longer period of time.

Plus, they promote metabolism, thanks to many of their bacteria. Naturally sweet flavor will also stop your sweet teeth when you eat sweet food.

6. Treats Anemia

Creating a disease for people is a good source of iron. Iron deficiency is an important factor in the health condition and food rich in iron will help improve the essential minerals in food.

Along with other iron rich foods, regular consumption of bananas can slowly reduce symptoms associated with mania, including fatigue, fatigue, headache, respiratory shortage, and fast heart disease.

7. Treats Morning Sickness

If you are pregnant and look for ways to fight for a morning, bananas capture. Casual features help body filling and restore blood glucose levels. As a result, it helps prevent the fight.

Pregnant women are advised to eat bananas after morning and after every meal. In addition, there are many nutrition in the bananas that can help increase your temperament and support your child's child's development.

8. Promotes Eye Health

Vitamin A containing banana is a nutrition-soluble vitamins for eye health. Coffee daily vitamin reduces the risk of a dark cake night.

According to a study published in archaeological archeology, three or more bananas of service per day can reduce your risk of living related to your age, the main reason for loss of vision in older adults is 36% more than 1.5 servers daily. Eat

9. Heals Mosquito Bites

Mosquito is a great cause of cutting and sometimes painful. You can treat these symptoms with banana feet.

Approximately five to ten minutes within the banana leaves on the cutting. It will help to reduce irritation and inflammation. In fact, this simple treatment often works better than you with cream or medicines in the search of drugs.

10. Helps Manage Depression

According to the recent survey of depression people, many participants felt much better after eating bananas.

Banasas tryptophan, a type of protein that converts the body into serotonin, which helps you relax, improve your mood and is usually known to feel pleasure to you.

Additionally, when depressed due to depression, you can eat it before going to bed; it will help you better sleep.

Banana also includes tissuein, an amino acid that increases the level of neuropenine and dopamine. Increase brain activity, warning and concentration that often lower levels of neurotransmitters are associated with depression.

With all the benefits of this low-cost fruit, add your chair list each time you shop. She is a good choice for a healthy sweet snap between food.

baking soda benefits | Health Tips

                                      Amazing benefits of baking soda 

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Baking soda is commonly used in kitchens and is considered to be good for delicious foods. But today we will tell you about the use of baking soda and other uses.
1-tooths:
If you have black marks on your teeth, clearing them from baking soda will disappear all the signs. Apply baking soda on rope and meet it on teeth. Clean the brush after two minutes. All the signs will disappear.
2-For Crashes:
If the drain goes off, boil water in it. Then put half cup baking soda and a cup vinegar. Now pour water boiled. You will see that drain has been opened in a few minutes.
 3-Dissues:
If you are worried about the smell of the armpit, then add baking soda to the water and spray it on the grounds. Not only does the smell end, but due to that, the arrows will not hurt.
To take 4-screws:
If glasses fall, they are very difficult to take them. Make baking soda paste.
And spread it. Clean up when it's dry All the chairs will be cleared.
5-Dust Skin Drying:
If the hands and hands of the hands are dry, then mix the baking soda in water and dry it on hands and feet drying dry skin.
6 blacks for black stains:
To clean black marks, take a part of the baking soda, one part past, and water, and apply it on black marks. Before bedtime, make this paste and wash it dry. Black marks will end in a few days.
For 7-Facial Cleaning:
Mix it in the water and apply it on the face and wash it after five minutes. The moon will be very refreshing and frightening.
8-Nail Mammals:
If your face is greasy and also causes nail ache, then paste baking soda paste in water and applying it to nail acids will fix it.
9-oven for cleaning:
Throw the baking soda on a straw and wait after a few minutes, then clean it with a wrist or a spoon. The fat stains of ozone in the oven will be cleared.

10 Benefits of Baking Soda for Hair, Skin and Body

Almost every kitchen closet is a component that can be amazing for your hair, skin and body. This cheap, multi-purpose item is nothing but baking soda! In fact, baking soda can help you improve your headache.

Baking soda sodium is bactrobat, a natural substance that is crystal but often appears as fine powder. This alkaline substance features antibacterial, antifungal, antiseptic and anti-inflammatory properties. A powerful medical device is also effective in combining everything in oral problems with winter problems.

Baking soda is effective when used simultaneously. However, extremely important uses can harm your skin and hair. In addition, you should check the screws to determine whether your skin is sensitive to it.

Here are 10 benefits of baking soda for your hair, skin and body.

1. Fights Acne and Pimples

To get rid of Acne or Pumps, you do not need too much chemicals. Baking soda will work smoothly. Features of this kitchen capital and anti-inflammatory properties due to cure as well as helps reduce the symptoms of acne and other breakouts.

Apart from this, it helps to improve the balance of PHO skin, which will help reduce skin shortages.

• Mix a baking soda tea spoon with a little water to make a paste.
• Apply it for 1 to 2 minutes on the affected skin.
• Stop it with cool water.
• Repeat every day for two or 3 days, then reduce 1 or 2 times frequency in the week

        

2. Brightens Yellow Teeth

Baking soda is best to make your beads white shine. It acts as a light scraper to remove your teeth-yellow stains. In addition, it helps in removing the digestive acid by neutralized by bacteria.

• You can put a little backup soda on your regular toothpaste on your toothbrush. Brush your teeth in a normal way for two minutes. Do once daily for a few days.

• Alternatively, prepare home spoon white spinner with 4 spoons of 4 spoon light rod powder, 2 spoon baking soda and extra virgin coconut oil. Mix all the ingredients well. Use your teeth to brush daily for a few days once a day.

Note: Avoid excessive use of baking soda because it can trace your teeth of natural, protective enamel.

3. Relieves Sunburn and Sunburn Blisters

In the summer, put a box of baking hands with soda. Due to its eligen nature, baking soda is a comfortable effect on the sun-tied skin, which helps to remove irritation and burnt sensitivity. It also includes light antioxidants and drying properties which help to quickly cure serious bars.

• Mix 1 spoon of baking soda in a cup of cold water. Apply clean washpool in this solution, expose extra water and cool affected for 5 to 10 minutes on the affected area. Duplicate 3 or 3 times a couple of days until you are relieved.

• Alternatively, add ½ cup baked cups to a bathtub filled in a bath tub. Stir well and encourage yourself in this water for 10 to 15 minutes. After exiting the bath, the pipe allows dry or drying of your body. Do it once for a few days.

4. Improves Skin Complexion

An extraordinary skin head is an important issue for many people. Baking soda is an easy and affordable solution if you want bright and even skin skin.

This is a great sample agent that helps remove the dead cells. In addition, it is very important to maintain skin skin which balance the skin's PH level.

1. Mix 1 to 2 spoon baking soda with sufficient brass water or roast water to make a paste. Paste on your face. Allow it to sit for 1 minute, then slowly remove it using your fingers. Finally, flexible water and pipes to show bright skin wash out of dry. Follow this treatment only once or twice a week. Make sure to show your skin after using baking soda.

• Alternatively, add 4 or 5 diameter of additional virgin olive oil, as well as mix baking soda and fresh lemon juice. Put your face on your face. Leave it for 5 minutes, then close it with cold water. Repeat 2 or 3 times a week.

5. Treats Stained or Yellow Nails

Serious nails can be unwanted, but baking soda can cut your nails, so you do not have to hide in your pocket or gloves.

Its flow and exfoliating properties help to remove the stains.

• ½ cup water, a tea spoon of 3% hydrogen peroxide and baking soda spoon in a small bowl. Stir well, as long as baking soda rotates. Drop up your nails for 2 to 3 minutes. Repeat once again in every two weeks.
• Alternatively, make a paste mixture of 2½ spoon soda and a spoon of 3% hydrogen peroxide. Use the cotton bush to apply to your nail. Wait your nails again after 2 minutes with hot water. For the best results, every two months again

6. Treats Body Odor

Baking soda is one of the best natural disorders that help lightweight treatments of light body. It helps skin moisture absorb quickly and absorb dirt, thus reducing the body's dirt. Being an anti-bacterial agent, it helps to kill bacteria that increase the depth of the body.

• 1 ½ tea spoon of baking soda, a spoon of water and a few drops of any essential oil. Using cotton ball to rub it in your rooms or areas where you sweat the maximum. Regularly use it to fight body odor.

• Alternatively, mix the amount equal to baking soda and corner stock. Push your dry waist to prevent drying of this powder.

7. Treats Smelly and Oily Hair

Smile hair is a very embarrassing problem, and people with oil hair are more upset in that situation. Pick up the hair of the hair and make it easier to kiss.

Baking soda can easily solve this problem as it helps to reduce oil and expose anger sores. In addition, its alkaline balance the skull's PHP level to keep the nature clean and healthy.

• Mix 1 partaking baking soda with 3 part water. Apply to your hairstyle, wait 5 minutes and then remove your hair. Once a month or two in the afternoon

• Alternatively, add baking soda spoon to your regular shampoo bottle and use it to wash your hair 1 or 2 times a week.

You can also use baking soda as dry shampoo. Mix the amount equal to baking soda and corner stock. Sprinkle a small amount in your hair roots and tie your hair around you. Brush your hair well with good quality brush and you will be affected by the result.

8. Removes Dandruff

Dundov, especially during the winter months, is difficult to get rid of, but not impossible. With proper and regular hair care, you can easily remove the wall.

Baking soda can help you overcome these disturbed white flakes on your skull and hair. This explains the skull and helps clear the flux. Additionally, baking is alkaline as soda, it helps to bring the scalp's PH balance in a healthy equality.

• Baking soda spoon on your wet hair and skull. Wait for a minute, then eat it well with water. Just do this once a week.
• Alternatively, add 1 lemon fresh spice juice with 1 spoon baked soda. Apply to your skull, sit it for 2 to 3 minutes and then drag your hair with water. Work only once a week to keep your skull free from scratch.

9. Heals Skin Rashes and Itchiness

Skin roots and dangers can cause a lot of trouble. You can treat these problems with soda backup. Its skin causes inflammation due to its inflammatory skin, which helps to reduce inflammation, digestion and swelling.

For local palm, backup soda got 1 part water with 3 parts. Paste the affected area. Allow him to sit for a few minutes, then drag it with cool water. Use this treatment once every day, as long as the condition gets better.

If you drag into the whole body, add 1 cup baking soda to a cool water bath tub and take it for 10 minutes a day.

Note: Avoid using sacky soda if the skin breaks quickly or quickly.

10. Treats Nail Fungus

Nail fungus looks nonsense to your nails and can cause many problems. This is an infection that occurs when the fung is rising below the nail.

As a result, crusty, thick, disappointed and distracted nails. Alkaline nature of baking soda prevents the development of cookie.

Mix 1 spoon of baking soda in 1 cup raw, non-dependent apple syrup syrup. Discard the affected legs or toes in this solution for 5 minutes. Dry your nails with paper towers. Do it twice this day

Alternatively, make a paste of mixed baking soda 1 to 2 spoon with hot water. Apply it to your infected nails for a few minutes, then drag it with hot water. Repeat once.

Follow these treatments for several weeks.